Top 10 Beaches on the East Coast You Need to Visit

Some places leave a long-lasting mark on you. East Coast beaches are that kind of place. The scent of salt in the air, the sound of waves striking the shore, and the feeling of warmth under the sun are more than just a trip; they are a complete experience. The coastline stretches over 2000 miles from Maine to Florida and offers unlimited beautiful sightings. The best beaches on the East Coast provide a different view that does not let you get bored.

The East Coast has some of the oldest beach towns in the country. Cape May in New Jersey has been welcoming visitors since the 18th century. Myrtle Beach started drawing crowds in the early 1900s. Even Virginia Beach, now buzzing with modern attractions, has roots dating back to the first English settlers in 1607. But history is not the only thing these beaches have to offer.

The variety is endless. The Outer Banks in North Carolina hide centuries-old shipwrecks beneath their waters. Florida’s coast is where soft white sand meets crystal-clear waters, making it feel like paradise.

Maine is the most northeastern state in the country. Its rugged coastline is lined with lighthouses standing tall against the crashing Atlantic. In addition to coastlines, Maine also has some of the country’s unique towns, such as Kennebunkport. There are so many unique and creative things to do in Kennebunkport.

Some beaches are perfect for families. They offer gentle waves and bustling boardwalks. Others are made for adventure, allowing surfers to chase the biggest swells and kayakers to explore hidden coves. Some of the best East Coast beaches will leave you speechless with their beauty.

It is time to dive into the best beach destinations on the East Coast for families and solo travelers. The kind of places where mornings begin with golden sunrises and evenings end with the sound of waves under a starry sky. Let us find your next escape.

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1. Sand Beach, Maine

Best for: best east coast beaches for families with scenic views, hiking, photography, peaceful retreats
Location: Acadia National Park, Maine

Sand Beach is not your typical East Coast beach, nor is it like the long and golden shores in the South. This slight but breathtaking stretch of sand is located between rocky cliffs inside Acadia National Park. The beach is just 290 yards long, but what it lacks in size, it makes up for in its stunning surroundings.

One of the most fascinating things about Sand Beach is the sand itself. While most beaches have soft quartz sand, this one is made of tiny shell fragments, which ocean waves have crushed and shaped over thousands of years.

The water here is crisp and clear, but do not let its beauty fool you. Because the cold water coming from the North Atlantic is always chilly and rarely rises above 55°F, even in summer. It is one of the coldest swimmable beaches in the country.

For adventure seekers, the nearby Beehive Trail offers one of the most thrilling hikes in Acadia. It is full of steep iron rungs leading to panoramic coastline views. Thunder Hole, just a short drive away, is a must-see natural wonder where waves crash into a small cavern. The waves create a loud and thundering roar, making it feel like a movie scene.

The rugged beauty and the untouched wilderness make Sand Beach one of the best East Coast beaches in the country.

Best Restaurants and Hotels Near Sand Beach

• Restaurants:
  • Jordan Pond House – Famous for its pop-overs and stunning lake views
  • The Burning Tree – A hidden gem serving fresh seafood with a creative twist
  • Side Street Café – A cozy spot in Bar Harbor known for its lobster rolls
• Hotels:
  • Bar Harbor Inn – A waterfront hotel with breathtaking views
  • Acadia Hotel – Downtown – A charming boutique hotel near the park entrance
  • Atlantic Oceanside Hotel – Offers private balconies overlooking the ocean

2. Roque Bluffs State Park, Maine

Best for: Best east coast beach vacations for families, kayaking, hiking, nature lovers
Location: Roque Bluffs, Maine

Roque Bluffs State Park is another hidden gem along Maine’s rugged coastline. Unlike crowded tourist beaches, this peaceful spot offers ocean and freshwater swimming opportunities, making it one of the best beaches on the East Coast.

On one side, you will find a half-mile stretch of smooth, pebbled sand along Englishman Bay. On the other, the calm waters of Simpson Pond provide a perfect place for kayaking and fishing.

What makes this place unique is its unspoiled beauty. Rolling green hills surround the beach, and scenic trails pass through the park. The 6-mile-long Mahaney Trail takes hikers through lush forests and offers incredible bay views. During your stay, you can spot bald eagles and sometimes spectacular views of seals playing in the waves. These close encounters with wildlife truly make your trip memorable.

Roque Bluffs is also packed with history. The area was once home to the Passamaquoddy people and ancient shell middens. Evidence of their presence is still there and easily found along the shore. Even today, the park remains one of Maine’s most untouched natural spots.

If you are searching for a peaceful getaway that combines hiking, wildlife, and stunning coastal views, Roque Bluffs State Park is one of the best East Coast beach vacations.

Best Restaurants and Hotels Near Roque Bluffs State Park

• Restaurants:
  • Helen’s Restaurant – Famous for its blueberry pie and fresh seafood
  • Downeast Dragonfly Bar & Grill – A cozy spot with local craft beer and great views
  • 44 Degrees North – A tiny seafood shack serving some of the best lobster rolls in Maine
• Hotels:
  • The Inn on the Wharf – A charming waterfront inn with ocean-view rooms
  • Bluebird Motel – A budget-friendly stay close to the park
  • Machias River Inn – A comfortable riverside inn near local shops and restaurants

3. Cape Cod, Massachusetts

Best for: Families, beachcombing, cycling, whale watching
Location: Southeastern Massachusetts

Cape Cod is a place that stays with you long after you leave. It covers over 500 miles of coastline. This New England destination is home to some of the best beaches on the East Coast. I love this beach’s golden and soft sand and the surrounding beautiful beach towns that offer fresh seafood and historic lighthouses to explore.

Each part of Cape Cod has its own character. The calm, warm waters of Cape Cod Bay are perfect for families with young kids, while the Atlantic-facing Cape Cod National Seashore offers unusual dunes and endless ocean views. Mayflower Beach in Dennis is famous for its shallow waters and wide sandbars at low tide. Coast Guard Beach is ranked among the top beaches in the U.S. It is a favorite spot of many for boogie boarding and surfing.

Beyond the beaches, Cape Cod is a playground for adventure. The Cape Cod Rail Trail covers 25 miles and is full of natural beauty. Cyclists are going to love this place. You will pass through forests, salt marshes, and charming seaside towns. Another thrilling activity here is whale watching. Tours from Provincetown offer an unforgettable chance to see humpback whales breaching just offshore.

In addition to this, History lovers can visit the Pilgrim Monument. It is the tallest all-granite structure in the country and was built to commemorate the Mayflower’s landing. Cape Cod is one of the best family beaches on the East Coast. Whether a bike ride along the dunes or a quiet morning watching the waves, this beach vacation never ages.

Best Restaurants and Hotels Near Cape Cod

• Restaurants:
  • The Lobster Pot – A Provincetown institution serving legendary seafood
  • Moby Dick’s – A casual spot in Well Fleet known for its fried clams
  • Skipper Chowder House – One of the best places for award-winning clam chowder
• Hotels:
  • Chatham Bars Inn – A luxury beachfront resort with private cabanas
  • Wequassett Resort and Golf Club – A five-star stay with stunning ocean views
  • Sea Crest Beach Hotel – A family-friendly resort right on Old Silver Beach

4. Virginia Beach, VA – A Coastal Gem with Three Unique Shores

Best for: Families, surfing, nightlife, boardwalk strolls
Location: Southeastern Virginia

Virginia Beach is not just one beach. It comprises three distinct coastal experiences rolled into one, which makes it one of the best beaches on the East Coast of the USA. Virginia is heaven for beach lovers with its matchless oceanfront views and some of the finest untouched natural shorelines.

The Resort Beach is the heart of Virginia Beach. It is where you will find the iconic three-mile boardwalk. This place is packed with restaurants, shops, and live entertainment. The waves here are perfect for surfing, and the bustling atmosphere makes it an excellent spot for families and groups.

If you like peace, head to Chesapeake Bay Beach. This beach offers calm waters and soft sand, ideal for swimming, paddle boarding, and sunset picnics. The Chesapeake Bay Bridge Tunnel’s gentle waves and scenic views create a peaceful vibe.

Nature lovers should head to Sand Bridge Beach. It is a hidden gem just south of the city. With its rolling dunes and lack of high-rise hotels, it feels like an escape into the wild. Nearby, Back Bay National Wildlife Refuge is home to diverse bird species, and you can encounter several wild birds that are not seen in the cities. It is a good addition to the trip. Many people only visit this place to spot the rare wild birds. So, you must add it to your list.

Moreover, Virginia Beach is not just about sun and sand. The city is rich in history. Here, you will find one of the oldest lighthouses in the country, the Cape Henry Lighthouse. In addition to this, it is also the place of First Landing State Park, where English settlers first arrived in 1607.  

Best Restaurants and Hotels Near Virginia Beach

• Restaurants:
  • Waterman’s Surfside Grille – Famous for its fresh seafood and legendary Orange Crush cocktail
  • Tautog’s Restaurant – A cozy spot in a historic beach cottage serving delicious local dishes
  • Bay Local Eatery – A brunch favorite with creative seafood options
• Hotels:
  • The Cavalier Hotel – A historic luxury hotel with oceanfront views
  • Hilton Virginia Beach Oceanfront – Located right on the boardwalk with a rooftop infinity pool
  • Beach Quarters Resort – A budget-friendly stay with ocean-view balconies

5. Outer Banks, North Carolina – A Wild and Scenic Coastal Escape

Best for: Best family beaches on the East Coast, best for history lovers, adventure seekers, wildlife enthusiasts
Location: North Carolina’s barrier islands

The Outer Banks is a chain of barrier islands that stretch over 175 miles. This place has some of the best beaches on the East Coast for nature lovers. It is also famous for its rich history and outdoor adventure. With vast, sandy shores and rolling dunes, these beaches feel untouched compared to the more commercialized destinations in the south.

Families love the Outer Banks for its peaceful vibes and endless things to do. The beaches here are perfect for flying kites and collecting seashells. A rare and exciting thing here is to spot wild horses roaming freely on the sands of Corolla Beach. The white and black horses roaming freely look so beautiful. For a more adventurous experience, Jockey’s Ridge State Park is home to the tallest dunes on the East Coast. It is a perfect spot for sandboarding and kite flying.

History buffs will find plenty to explore. This is where the Wright brothers made their first flight in 1903, and you will also witness the Wright Brothers National Memorial stands as a tribute to their achievement. The Cape Hatteras Lighthouse is one of the most famous in the country and still working. This lighthouse has been here since 1870 and still guides ships. The exciting part? It is open for visitors to climb.

The Outer Banks is also a dream destination for water lovers. The steady winds and waves make it a top spot for surfing, kiteboarding, and windsurfing. Kayakers can paddle through the Pea Island National Wildlife Refuge marshes, where they might spot herons, otters, and even dolphins.

For families looking for relaxation and adventure, the Outer Banks is one of the best beaches on the East Coast. Watch the sunrise and sit around the beach bonfire to create unforgettable moments of life.

Best Restaurants and Hotels Near the Outer Banks

• Restaurants:
  • Blue Moon Beach Grill – A laid-back spot with fresh seafood and Southern flavors
  • The Kill Devil Grill – A retro diner serving delicious burgers and seafood dishes
  • Basnight’s Lone Cedar Café – A waterfront restaurant known for its locally sourced seafood
• Hotels:
  • Sanderling Resort – A luxurious oceanfront stay with spa services and private beach access
  • The Inn on Pamlico Sound – A charming boutique hotel with stunning waterfront views
  • Surf Side Hotel – A budget-friendly option with ocean-view rooms and easy beach access

6. Seabrook Beach, New Hampshire – A Quiet Coastal Retreat

Best for: Families, peaceful getaways, fishing, beachcombing
Location: Seabrook, New Hampshire

Seabrook Beach is one of the best beaches on the East Coast for travelers who love less crowded places. This hidden gem in southern New Hampshire offers a pristine stretch of soft sand and gentle waves, perfect for family-friendly activities. Unlike the busier beaches near Hampton, Seabrook Beach has a more relaxing atmosphere with fewer commercial attractions, allowing visitors to enjoy nature truly.

The tidal pools here are often filled with tiny sea creatures, a great place for kids to explore and learn about them. Fishing is also popular, with anglers casting lines from the shore or heading out on deep-sea charters. The nearby Seabrook Dunes and Beach Preserve provide a peaceful place for walking.

Seabrook Beach is also ideally located for day trips. Just a short drive away, you will find Portsmouth. It is a historic seaport town with charming streets and local shops. The best thing about this place is its seafood restaurants, which serve the freshest catch of the day. The scenic Ocean Boulevard drive takes you along the coastline and lets you enjoy breathtaking ocean views and plenty of spots to stop and take in the salty air. Seabrook Beach stands out as one of the best beaches on the East Coast of the USA, with a taste of seaside serenity.

Best Restaurants and Hotels Near Seabrook Beach

• Restaurants:
  • Markey’s Lobster Pool – A casual seafood shack known for its lobster rolls and fried clams
  • The Tuna Striker Pub – A waterfront restaurant with fresh seafood and a relaxed vibe
  • Jumpin’ Jack’s Java – A cozy café perfect for coffee and breakfast before hitting the beach
• Hotels:
  • Ashworth by the Sea – A beachfront hotel with ocean-view rooms and a rooftop bar
  • Hampton House Hotel – A comfortable stay just minutes from Seabrook Beach
  • The Victoria Inn Bed & Breakfast – A charming and quiet retreat with a classic New England feel

7. Sachuest Beach, Rhode Island – A Family-Friendly Ocean Escape

Best for: Best family beaches on the East Coast, surfing, beachcombing, wildlife watching
Location: Middletown, Rhode Island

Locally, this beach is known as Second Beach. Sachuest Beach is one of the best beaches on the East Coast for families and outdoor lovers alike. It is located between rocky headlands and the calm waters of the Atlantic. Instead of its busier neighbor, Easton’s Beach (First Beach), Sachuest Beach provides a more relaxed and scenic experience while still being close to Newport’s attractions.

Families love this beach for its gentle surf and shallow waters, making it a safe and ideal spot for kids to splash around safely. The consistent waves also make it a favorite for beginner surfers. However, if you do not know anything about surfing and are interested in learning, local surf schools offer lessons on the shore. During low tide, tide pools form along the rocks. It is perfect for curious little explorers to find crabs, shells, and small marine creatures.

Beyond the beach, the Sachuest Point National Wildlife Refuge is just steps away. This 242-acre coastal preserve is home to migratory birds, deer, and, in the cooler months, the occasional seal sighting. The easy walking trails provide stunning views of the ocean and marshlands.

Sachuest Beach is one of the best East Coast beaches for families. It perfectly balances scenic beauty, outdoor adventure, and family-friendly fun. This Rhode Island treasure delivers a classic beach experience without the overwhelming crowds.

Best Restaurants and Hotels Near Sachuest Beach

• Restaurants:
  • The Atlantic Grille – A laid-back spot known for its fresh seafood and all-day breakfast
  • Flo’s Clam Shack – A no-frills seafood joint famous for its fried clams and lobster rolls
  • Mission Burger – A casual eatery serving some of the best burgers in Newport
• Hotels:
  • Newport Beach Hotel & Suites – A beachfront hotel with modern amenities and ocean views
  • The Chanler at Cliff Walk – A luxury stay offering elegant rooms and stunning coastal views
  • Sea Whale Motel – A budget-friendly option just a short drive from the beach

 8. Miami Beach, Florida – The Ultimate East Coast Beach Vacation

Best for: Couples, nightlife, water sports, luxury travelers
Location: South Florida

Miami Beach is not just a destination but a unique experience. This beach has turquoise waters, white sandy shores, and electric energy. Miami is a world-famous city known for having some of the best beaches on the East Coast. What do you expect from a beach trip? A high-end resort? Lively nightlife? Miami has it all!

The city’s coastline is divided into several beaches, each with a unique vibe. South Beach, often called the heart of Miami, is known for its Art Deco architecture, trendy restaurants, and nonstop energy. It is the perfect place for people-watching and rollerblading along Ocean Drive. You can also take a dip in the warm Atlantic. If you prefer a more relaxed atmosphere, Mid-Beach is a good option. It offers quieter, less crowded sands while keeping you close to the action.

Water sports are a huge part of Miami Beach life. Visitors can go jet skiing, parasailing, paddle boarding, or even take a yacht tour along the stunning coastline. Snorkeling and diving enthusiasts can explore the nearby Emerald Reef, home to vibrant marine life. And if you are looking for something unique, Haulover Beach is famous for its clothing-optional section. It draws thousands of adventurous travelers from around the world every year.

The fun does not end here, only at beach sports. Instead, you will enjoy the unique arts and culture scene here. The Wynwood Walls showcase some of the most impressive street art in the country. The Vizcaya Museum and Gardens make you feel like you are in Europe. And when the sun goes down, the nightlife comes alive with rooftop bars, Latin dance clubs, and world-renowned DJs spinning until sunrise.

Miami Beach is one of the best East Coast beach vacations. Enjoy every bit of this trip, from sipping cocktails by the shore to exploring the vibrant city streets.

Best Restaurants and Hotels Near Miami Beach

• Restaurants:
  • Joe’s Stone Crab – A Miami institution serving world-famous seafood since 1913
  • Versailles Restaurant – The go-to spot for authentic Cuban food in Little Havana
  • Nikki Beach – A stylish beachfront restaurant known for its fresh seafood and lively brunches
• Hotels:
  • Fontainebleau Miami Beach – A luxury resort with stunning pools and oceanfront views
  • The Setai – A five-star escape offering elegant suites and private beach access
  • 1 Hotel South Beach – A chic, eco-friendly hotel with rooftop pools and a modern design

9. St. Simons Island, Georgia – A Family-Friendly Coastal Getaway

Best for: Best family beaches on the East Coast, history lovers, nature enthusiasts, golf lovers
Location: Georgia’s Golden Isles

With its wide sandy beaches, oak-lined streets, and rich history, St. Simons Island is one of the best East Coast beaches for families. It is located along Georgia’s Golden Isles. This island offers the perfect balance of relaxation and outdoor adventure. The small-town charm keeps visitors coming back year after year.

Families love East Beach, the island’s most popular shoreline. Its gentle waves and hard-packed sand make it perfect for biking, jogging, or walking along the shore. Kids can explore the tide pools that appear during low tide, spotting tiny crabs and sea creatures. If you want to experience something different, Gould’s Inlet is a quiet stretch of beach known for its incredible birdwatching and scenic views.

Beyond the sand, St. Simons has various beach activities for all ages. In addition, you can make your trip more memorable by going to the top of The St. Simons Lighthouse Museum. This museum has been here since 1872 and offers stunning panoramic views from the top.

History lovers will love the Fort Frederica National Monument. It takes visitors back to the colonial era and provides a glimpse into Georgia’s early history. Families can also enjoy a relaxing day at Neptune Park with a playground, picnic areas, and a seasonal water park.

Nature lovers will appreciate the scenic salt marshes and live oak forests draped in Spanish moss. Kayaking and paddle boarding through the marshlands provide a high chance of spotting dolphins, herons, and even the occasional manatee. If you want to play golf, let me tell you: St. Simons is home to world-class courses, including the Sea Island Golf Club.

St. Simons Island is one of the best beaches on the East Coast for those seeking a balance of outdoor fun, history, and relaxation. Watch the sunset over the marsh and enjoy the seafood by the shore. This island is a hidden gem that offers something special for every traveler.

Best Restaurants and Hotels Near St. Simons Island

• Restaurants:
  • The Crab Trap – A casual spot known for its fresh seafood and Southern-style dishes
  • Southern Soul Barbeque – A must-visit for authentic, slow-cooked barbecue
  • ECHO – A beachfront restaurant offering ocean views and locally inspired cuisine
• Hotels:
  • The King and Prince Beach & Golf Resort – A historic beachfront resort with family-friendly amenities
  • Hotel Simone – A boutique hotel offering a mix of modern luxury and island charm
  • The Inn at Sea Island – A comfortable and affordable stay with easy access to golf courses and the beach

10. Ditch Plains Park Beach, New York – A Surfer’s Paradise in Montauk

Best for: Surfers, adventure seekers, nature lovers, photographers
Location: Montauk, Long Island, New York

Ditch Plains Park Beach is located in Montauk at the eastern tip of Long Island. It is one of the best beaches on the East Coast for surfers and outdoor enthusiasts. This beach is well-known for its rugged cliffs, powerful waves, and unspoiled beauty. Unlike the more polished Hamptons beaches, Ditch Plains is all about adventure, which makes it a top spot for thrill-seekers looking to ride some of the best waves in New York.

Surfing is the biggest draw here. The consistent swells make it a prime location for beginner and expert surfers. If you are a beginner and want to learn surfing, local surf schools offer lessons right on the sand. Watching the surfers carve through the Atlantic is mesmerizing, even if you are not hitting the waves. The rocky shoreline and dramatic cliffs make this beach a favorite for photographers and nature lovers.

Beyond the surf, the surrounding area offers plenty to explore. The Montauk Point Lighthouse, built in 1796, is just a short drive away and offers breathtaking panoramic views of the coastline. For hikers, the Shadmoor State Park trails provide scenic walks along the bluffs. During the cooler months, you also have a bright chance to spot seals sunbathing on the rocks.

The food scene is here, with trucks like Ditch Witch serving fresh sandwiches and tacos right by the beach. This beach stands out as one of the best East Coast beaches for adventure and natural beauty.

Best Restaurants and Hotels Near Ditch Plains Park Beach

• Restaurants:
  • Ditch Witch – A local favorite food truck serving fresh beachside bites
  • The Lobster Roll (Lunch) – A Montauk staple famous for its classic lobster rolls
  • Harvest on Fort Pond – A waterfront restaurant offering fresh seafood and Italian-inspired dishes
• Hotels:
  • Marram Montauk – A stylish beachfront boutique hotel with a relaxed vibe
  • The Montauk Beach House – A trendy stay close to the beach with a lively social scene
  • Gurney’s Montauk Resort & Seawater Spa – A luxury oceanfront resort with a private beach and spa

Final Thoughts – The Best Beaches on the East Coast

The East Coast has incredible beaches, each offering a unique experience. Stunning shorelines, lively coastal towns, and breathtaking ocean views make these destinations perfect for every kind of traveler. Families can enjoy peaceful waters and kid-friendly activities at places like St. Simons Island and Sachuest Beach. Adventure seekers will find excitement in the waves of Ditch Plains and the Outer Banks. Those who prefer history with beach activities can explore the charm of Cape Cod and Virginia Beach. Moreover, anyone looking for luxury and nightlife will love the energy of Miami Beach.

Every beach has its unique appeal. Some offer thrilling water sports, while others provide quiet escapes in nature. Sunsets over the Atlantic, fresh seafood by the shore, and the feeling of soft sand beneath your feet make these coastal trips genuinely unforgettable. A trip to the beach is more than just a vacation. It is about the moments and the memories that last long after the waves fade.

Check out the best beach cities other than the east and things to do there, such as Santa Cruz and Naples.  

Frequently Asked Questions